• Counseling & Coaching Services

“What good is self-cultivation and wisdom if you just keep it for yourself? Knowledge is meant to be used, and if you can use it on behalf of others, you should.”

Deng Ming-Dao

Ron Mosiah Defoe

I’m here to help you feel seen, heard, validated, understood, and supported. I will laugh with you, call you out if necessary, and walk with you through hard times. My knowledge, skills and wisdom are there at your asking. It takes strength to ask for help especially when you’re accustomed to doing it alone.

I will encourage you to pursue your aspirations.
— Ron

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